Somewhere quiet to breathe.
A breathing and sleep app with one screen, no streaks and no notifications you did not ask for.
Four seconds in, hold for seven, eight seconds out.
What it leaves out
Most calm apps are busy. They count your streak, send you reminders, and fill the first screen with forty things to try.
Stillwater opens to one breathing exercise and a small library of sleep sounds recorded outdoors: rain on a tin roof in Galicia, the tide at Dunwich, a pine forest at night.
That is all of it. If you close it for a month, it will not mention that you have been away.
The breathing is free, forever.
The full sleep library is £4.99 a month or £35 a year, and you can cancel from the app in two taps.
Download for iPhone and Android